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Arm Circles – 30 sec
Bear Crawl – 30 sec
Bicycle Crunches – 30 sec
Burpees – 10 reps
Butt Kicks – 30 sec
Calf Raises – 10 reps
Fast Feet – 30 sec
Glute hold – 30 seconds
High Knees – 30 sec
Inchworms – 10 reps
Jump Squats – 10 reps
Jumping Jacks – 30 sec
Lunges – 10 reps each leg
Mountain Climbers – 30 sec
Plank – 30 sec
Push-Ups – 10 reps
Reverse Crunches – 10 reps
Side Plank – 30 sec
Sit-Ups – 10 reps
Skaters – 30 sec
Squats – 10 reps
Superman Hold – 30 sec
Table squat - 30 sec
Wall Sit – 30 sec
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Arm Circles – 30 sec
Bear Crawl – 30 sec
Bicycle Crunches – 30 sec
Burpees – 10 reps
Butt Kicks – 30 sec
Calf Raises – 10 reps
Fast Feet – 30 sec
Glute hold – 30 seconds
High Knees – 30 sec
Inchworms – 10 reps
Jump Squats – 10 reps
Jumping Jacks – 30 sec
FREE
Lunges – 10 reps each leg
Mountain Climbers – 30 sec
Plank – 30 sec
Push-Ups – 10 reps
Reverse Crunches – 10 reps
Side Plank – 30 sec
Sit-Ups – 10 reps
Skaters – 30 sec
Squats – 10 reps
Superman Hold – 30 sec
Table squat - 30 sec
Wall Sit – 30 sec
Info
This bingo card was created randomly from a total of 24 words.
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