Heart Healthy Bingo Caller

A random online bingo calling tool: draw the words or phrases one at a time. No sign-in needed.

0 of 24 words called

Press Call next word to draw the first word.

Words Called

No words called yet. The newest call is listed first.

The words called so far are highlighted, to check a winning card.

Arm weakness

Balance

BE FAST

Blurry vision

can lead to Chronic kidney disease

Chronic kidney disease is linked to high blood pressure

Decrease in salt intake = decrease in the risk of high blood pressure

Diabetic diets=low sugar

Facial Droop

Healthy foods=fruits and veggies

Healthy snack=nuts

High Blood Pressure >130/>80

Hypertension= low salt

Normal blood pressure 120/80

Only need 1 kidney to live

Smokers 2-4x more likely to get heart disease

Smokers life expectancy 10 yrs shorter than non smokers

Smoking affects the health of teeth/gums

Smoking and alcohol use increase high blood pressure

Smoking and drinking alcohol can make kidney disease worse

Smoking doubles a person's risk for stroke

Smoking reduces blood flow to legs/skin

Speech difficulties

Unhealthy foods=saturated fats