Customize January weight loss BINGO Bingo Cards

Print Options for January weight loss BINGO Bingo Cards

100% Phase 1 compliant day
100% Phase 1 compliant week
Ate 4c of veggies today
Attended 4 weekly appointments
Booked appt online @ Booksy.com
Complimented yourself on your weightloss
Did 1 RedLight Therapy Session
Drank 64 oz of water daily x 7 days
Exercised 30 min. today
Exercised 4 days in a week
Follow YourIdealSelf on Instagram
Journaled daily for the whole month
Journaled daily x 7 days
Lost 8 pounds this month
Lost at least 1 lb this week
Posted a review of YourIdealSelf online
Posted your success story on YIS FB pg.
Referred a friend
Said "NO" to a tempting food
Set a goal for the month and shared it with Karen
Took all your supplements today
Tried 1 new IP food
Tried 1 new veggie
Tried a new healthy recipe

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100% Phase 1 compliant day
100% Phase 1 compliant week
Ate 4c of veggies today
Attended 4 weekly appointments
Booked appt online @ Booksy.com
Complimented yourself on your weightloss
Did 1 RedLight Therapy Session
Drank 64 oz of water daily x 7 days
Exercised 30 min. today
Exercised 4 days in a week
Follow YourIdealSelf on Instagram
Journaled daily for the whole month
FREE
Journaled daily x 7 days
Lost 8 pounds this month
Lost at least 1 lb this week
Posted a review of YourIdealSelf online
Posted your success story on YIS FB pg.
Referred a friend
Said "NO" to a tempting food
Set a goal for the month and shared it with Karen
Took all your supplements today
Tried 1 new IP food
Tried 1 new veggie
Tried a new healthy recipe

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This bingo card was created randomly from a total of 24 words.

The BINGO header was customized to "IDEAL".

Don't forget to click your FREE space!



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