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All 48 Words used in this Bingo Card

Forgot an appointment, • Avoided a call or text, • Avoiding a task, • Brain fog, • Cancelled plans, • Checked the time repeatedly, • Clenched jaw, • Comparing myself to others, • Court or probation stress, • Emotional shutdown, • Fatigue, • Feeling behind, • Feeling misunderstood, • Feeling on edge, • Feeling overwhelmed, • Feeling pressured, • Feeling rushed, • Feeling stuck, • Forgetfulness, • Guilt for resting, • Headache, • Health worries, • Holding breath, • Irritable mood, • Mind jumping ahead, • Money worries, • Muscle tension, • Negative self talk, • Overthinking conversations, • Parenting stress, • Phone scrolling to escape, • Procrastinating, • Racing thoughts, • Relationship tension, • Restlessness, • Said “I’m fine” when not, • Self criticism, • Short fuse, • Snapped at someone, • Stress eating or no appetite, • Tight chest, • Trouble focusing, • Trouble relaxing, • Trouble sleeping, • Trying to control everything, • Woke up tired, • Work stress, • Worry about the future