All 24 words on this card
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Check bill due dates
Drink water
Eat one nourishing meal
Financial
Get enough sleep
Give thanks out loud
Journal your thoughts
Light workout or yoga
Listen to calming music
Mental
Physical
Practice deep breathing
Pray or meditate for 5 minutes
Read an inspiring quote or scripture
Read for pleasure
Review your bank balance
Say a positive affirmation
Set a small savings goal
Skip an unnecessary purchase
Spiritual
Stretch for 5 minutes
Take a 10‑minute walk
Track today’s spending
Unplug from social media for 1 hour