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Ate dinner late because of a busy schedule.
Attended a program you didn’t have energy for.
Canceled plans because of RA responsibilities.
Checked your email before getting out of bed.
Counted down the hours until duty rotation ends.
Covered someone else’s shift when you didn’t want to.
Didn’t tell your supervisor you were overwhelmed.
Drank more caffeine than water.
Dreamed about writing an incident report.
Felt anxiety because of school and extra curricular activities.
Felt guilty for needing a break.
Felt like you’re underperforming academically.
Felt pressure to “do it all.”
Got frustrated but had to stay neutral
Procrastinated on classwork due to stress.
Responded to a GroupMe in the middle of doing something.
Said yes to extra tasks when you should’ve said no.
Said “I’m fine” but absolutely not fine.
Set a boundary around availability.
Skipped the gym because you were exhausted.
Slept less than 6 hours because of duty homework.
Smiled through exhaustion.
Thought about stepping down.
Took a true day off

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B
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N
G
O
Ate dinner late because of a busy schedule.
Attended a program you didn’t have energy for.
Canceled plans because of RA responsibilities.
Checked your email before getting out of bed.
Counted down the hours until duty rotation ends.
Covered someone else’s shift when you didn’t want to.
Didn’t tell your supervisor you were overwhelmed.
Drank more caffeine than water.
Dreamed about writing an incident report.
Felt anxiety because of school and extra curricular activities.
Felt guilty for needing a break.
Felt like you’re underperforming academically.
FREE
Felt pressure to “do it all.”
Got frustrated but had to stay neutral
Procrastinated on classwork due to stress.
Responded to a GroupMe in the middle of doing something.
Said yes to extra tasks when you should’ve said no.
Said “I’m fine” but absolutely not fine.
Set a boundary around availability.
Skipped the gym because you were exhausted.
Slept less than 6 hours because of duty homework.
Smiled through exhaustion.
Thought about stepping down.
Took a true day off

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This bingo card was created randomly from a total of 24 words.

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