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10 dips on a bench
10 plank high fives
15 squats
20 mountain climbers
20 sit-ups
25 jumping jacks
5 burpees
5 push-ups
:30 dead hang or 3 pull-ups
Climb across the monkey bars
Give Ms. Highshoe a high five
Grapevine sideline to sideline
Hula-hoop 5x
Jump rope 10x
Make a free throw (basketball)
Name 6-7 different people in class
Perform 3 different ladder exercises
Play best of five Rock-Paper-Scissors
Race down and back on a basketball court
Run 4 pacers (sideline to blue line)
Run a lap around blacktop
Skip around the Gaga pit
Stretch for :30
Walking lunges (length of basketball court)
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10 dips on a bench
10 plank high fives
15 squats
20 mountain climbers
20 sit-ups
25 jumping jacks
5 burpees
5 push-ups
:30 dead hang or 3 pull-ups
Climb across the monkey bars
Give Ms. Highshoe a high five
Grapevine sideline to sideline
FREE
Hula-hoop 5x
Jump rope 10x
Make a free throw (basketball)
Name 6-7 different people in class
Perform 3 different ladder exercises
Play best of five Rock-Paper-Scissors
Race down and back on a basketball court
Run 4 pacers (sideline to blue line)
Run a lap around blacktop
Skip around the Gaga pit
Stretch for :30
Walking lunges (length of basketball court)
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