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Arts and Crafts
Ask for help
Breathing Exercises
Cooking
Count to 10
Crafts
Drawing
Exercise
Go outside
Good sleep
Grounding Techniques
Listen to music
Painting
Play cards
Prioritize self-care
Read
Sewing
Spending time outside
Stress Ball
Take a shower
Take a walk
Talk to a friend
Talk to staff
Talk to your family
Think about happy memories
Watch a movie
Write in a journal
Yoga
Preview
Stress Management
Arts and Crafts
Ask for help
Breathing Exercises
Cooking
Count to 10
Crafts
Drawing
Exercise
Go outside
Good sleep
Grounding Techniques
Listen to music
FREE
Painting
Play cards
Prioritize self-care
Read
Sewing
Spending time outside
Stress Ball
Take a shower
Take a walk
Talk to a friend
Talk to staff
Talk to your family
Info
This bingo card was created randomly from a total of 28 words.
The BINGO header was customized to "Stress Management".
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