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20 Minutes of Physical Activity
Be Nice to Someone You Dislike
Brush Your Teeth
Clean Something You normally don't
Compliment someone
Dance!
Do a Good Deed
Do an outdoor activity
Do something fun
Do Something You HATE
Drink Extra Glass of H20
Eat a healthy snack
Eat Breakfast
Eat Something New
Floss your teeth
Go Somewhere New
Limit Screen Time
List 3 things you are grateful for
Listen to Someone Actively
Make something Creative
Make Your Bed
Meet Someone New
Play a Game
Sing!
Sleep at Least 8 Hours
Talk to a Friend
Wash Your Face
Wash Your Hands
Wear Sunglasses outside