Customize Coping Skills Bingo Cards
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Call a friend
Clean
Close your eyes and imagine yourself somewhere peaceful
Draw a picture
Go for a walk
Let yourself cry
Listen to your favorite song
Make a snack
Meditate
Paint your nails
Pet your cat or dog
Practice deep breathing
Practice relaxing your muscles
Relax in comfortable clothes with a blanket
Rip paper into pieces
Scream into a pillow
Stretch
Take a hot shower or relaxing bath
Talk about your feelings
Talk to a family member
Write a letter
Write a list of compliments about someone
Write positive affirmations
Write yourself "I love you because" letter
Preview
C
O
P
E
!
Call a friend
Clean
Close your eyes and imagine yourself somewhere peaceful
Draw a picture
Go for a walk
Let yourself cry
Listen to your favorite song
Make a snack
Meditate
Paint your nails
Pet your cat or dog
Practice deep breathing
FREE
Practice relaxing your muscles
Relax in comfortable clothes with a blanket
Rip paper into pieces
Scream into a pillow
Stretch
Take a hot shower or relaxing bath
Talk about your feelings
Talk to a family member
Write a letter
Write a list of compliments about someone
Write positive affirmations
Write yourself "I love you because" letter
Info
This bingo card was created randomly from a total of 24 words.
The BINGO header was customized to "COPE!".
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