COPES Bingo Cards
24 words. Every printed card is a different mix of them.
Print 3 free COPES Bingo cards
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All 24 Words used in this Bingo Card
act the opposite of a negative emotion, ask others how they would cope, contribute, count things in the room, count to 10, distract self with activities, draw, exercise, help someone else, journal, listen to music, make your favorite meal, positive self-talk, pushing away, put thoughts on a shelf, put thoughts on a shelf, read, sensations, squeeze and release muscles, squeeze something very hard, take a nap, take a shower, think of a time you felt better, watch tv
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This bingo card was created randomly from a total of 24 words.
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