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All 24 Words used in this Bingo Card

Abduct your shoulder to 90 degrees and demonstrate internal and external rotation, Demonstrate 4 motions of the shoulder that occur in the transverse plane, Demonstrate abduction of the hip then horizontal abduction of the hip, Demonstrate first horizontal adduction then horizontal abduction, Demonstrate first inversion then eversion, Demonstrate full active range of motion of forearm and name the movements, Demonstrate lateral bend of the trunk, Demonstrate motions on the sagittal plane in the shoulder and elbow, Demonstrate passive range of motion of the elbow on the person closest to you, Demonstrate the movements of the forearm and state what plane they occur on, Demonstrate the movements of the wrist-name them, Demonstrate walking with hips in external rotation, Flex your elbow to 90 degrees and then demonstrate first supination then pronation, Flex your knees without lifting your feet off the floor, Move your shoulder first in an against gravity motion and then in gravity eliminated motion, Place both your hands around the upper arm of a classmate external rotate their shoulder, Raise the shoulder on your dominant side to 90 degrees of flexion, Raise your non dominant shoulder to 120 degrees of abduction, Raise your shoulder into flexion as high as you can then demonstrate wrist extension, Show the motions of the wrist that happen in the frontal plane, Show the movements of the shoulder in the frontal plane-name them., Show the movements of the shoulder in the transverse plane-name them, Stand in anatomical position elbow in extension and demonstrate internal then external rotation, Turn your arms so your thumb is near to you abduct your shoulder then turn thumb away and abduct-which is easier?