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10000 steps for this week
15min stretching every day for a week
Add nuts to the menu 2 or 3 times this week.
Be Positive for a week
Ditch sugar guzzle water for a week
Do 100 push ups this week
Eat a new vegetable 2 or 3 times this week
Eat clean not processed for 3x for a week
Eat in cook at home 3x this week
Get up and move every hour for 10-15 mins this week
Go Vegetarian for a meal 3x this week
Go to bed 30mins. early for a week
Go to the Gym 3x this week
Laugh out loud once a day for a week
Pack a healthy lunch 3x this week
Park further away from the door this week
Pass up desert for a week
Put down the salt shaker for 5 meals
Replace white rice with brown rice or quinoa for 3 meals this week
Sub in honey for sweeteners for one week
Swap out fries for fruit/veggies this week
Take a new class (Cooking Art or Fitness)
Try a new food for a week
Watch a sun rise/set this week
When you can take the stairs this week
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10000 steps for this week
15min stretching every day for a week
Add nuts to the menu 2 or 3 times this week.
Be Positive for a week
Ditch sugar guzzle water for a week
Do 100 push ups this week
Eat a new vegetable 2 or 3 times this week
Eat clean not processed for 3x for a week
Eat in cook at home 3x this week
Get up and move every hour for 10-15 mins this week
Go Vegetarian for a meal 3x this week
Go to bed 30mins. early for a week
Go to the Gym 3x this week
Laugh out loud once a day for a week
Pack a healthy lunch 3x this week
Park further away from the door this week
Pass up desert for a week
Put down the salt shaker for 5 meals
Replace white rice with brown rice or quinoa for 3 meals this week
Sub in honey for sweeteners for one week
Swap out fries for fruit/veggies this week
Take a new class (Cooking Art or Fitness)
Try a new food for a week
Watch a sun rise/set this week
When you can take the stairs this week
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This bingo card was created randomly from a total of 25 words.
There is no free space on this bingo card, just another random event.
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