Customize Coping Skills Bingo Cards
Print Options for Coping Skills Bingo Cards
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Check your Pulse
Count to 10
Dance
Draw
Exercise
Find a Project to work on
Get away from the problem
Help a friend
Listen to music
Paint
Play cards
Positive Affirmations
Read
Scream into a Pillow
Sing
Take 3 Deep Breaths
Take Time to Think
Take a Shower/Bath
Take a Walk
Talk to a Friend
Talk to a Friend
Talk to an Adult
Think about Happy Memories
Use I-messages to express feelings
Watch TV
Write in a Journal
Write it Down
Yell in an Empty Room
play a Game
spend some time alone
take a Walk
There is 1 duplicate word
This is fine to increase the likelihood of appearing on a bingo card but you may want to remove these.
Talk to a Friend
Talk to a Friend
Preview
A
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E
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Check your Pulse
Count to 10
Dance
Draw
Exercise
Find a Project to work on
Get away from the problem
Help a friend
Listen to music
Paint
Play cards
Positive Affirmations
FREE
Read
Scream into a Pillow
Sing
Take 3 Deep Breaths
Take Time to Think
Take a Shower/Bath
Take a Walk
Talk to a Friend
Talk to a Friend
Talk to an Adult
Think about Happy Memories
Use I-messages to express feelings
Info
This bingo card was created randomly from a total of 31 words.
The BINGO header was customized to "ANGER".
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