Customize Coping Skills Bingo Cards
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Arts and Crafts
Ask for help
Count to 10
Cry
Deep breathing
Do something you love
Drawing
Exercise
Go outside
Go to meeting
Identify Triggers
Listen to music
Praise yourself
Read
Take a walk
Talk to a friend
Think about happy memories
Think about loved ones
Use self-talk
Visit your family
Walk away
Watch TV
Watch a movie
Write in a journal
Preview
B
I
N
G
O
Arts and Crafts
Ask for help
Count to 10
Cry
Deep breathing
Do something you love
Drawing
Exercise
Go outside
Go to meeting
Identify Triggers
Listen to music
FREE
Praise yourself
Read
Take a walk
Talk to a friend
Think about happy memories
Think about loved ones
Use self-talk
Visit your family
Walk away
Watch TV
Watch a movie
Write in a journal
Info
This bingo card was created randomly from a total of 24 words.
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