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Arts & Crafts
Ask for help
Count to 10
Cry
Deep Breathing
Do something you love
Drawing
Exercise
Go outside
Go to a meeting
Identify Triggers
Listen to music
Meditation
Praise yourself
Read
Take a walk
Talk to a friend
Think about a happy memories
Use self-talk
Visit family
Walk away
Watch a movie
Watch tv
Write in journal
Preview
B
I
N
G
O
Arts & Crafts
Ask for help
Count to 10
Cry
Deep Breathing
Do something you love
Drawing
Exercise
Go outside
Go to a meeting
Identify Triggers
Listen to music
FREE
Meditation
Praise yourself
Read
Take a walk
Talk to a friend
Think about a happy memories
Use self-talk
Visit family
Walk away
Watch a movie
Watch tv
Write in journal
Info
This bingo card was created randomly from a total of 24 words.
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