All 25 words on this card
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Ask for a Break
Ask to Take a Walk
Count Colors
Count Numbers Slowly
Do 10 Jumping Jacks
Do Muscle Exercises
Draw a Picture
Drink Water
Hit a Pillow or something soft
Hum/Sing a Song
Journal
Listen to Music
Make Another Positive Choice
Read about Something Funny/Interesting
Run an Errand for your Teacher
Scream in Your Hands
Sit in the Calm Down Seat
Take Deep Breaths
Talk to a Friend
Talk to an Adult
Tell yourself \"Calm Down\" \"It Will be OK\"
Tell Yourself Jokes
Think a Happy Thought
Write a Poem
Write a song