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10 High-Knees
10 Jumping Jacks
10 Push-Ups
10 Squats
10 Walking Lunges
20 Crunches (standing or laying)
30 Second Wall Sit
5 Burpees
5 Cartwheels
5 Pull-Ups
Avoid Fried Foods
Brush Your Teeth
Calf Stretch (5 X 10 sec)
Eat Breakfast
Floss Your Teeth
Get At Least 6 Hours of Sleep
Grapevine / Karaoke
Hamstring Stretch (5 X 10 sec)
Minimum of 8 ounces of Water
Part of Wolfpack Strong/Wellness
Quad Stretching (5 X 10 sec)
Shoulder Stretch
Walk Oswalt Nature Trail
Walk the Balance Beam
Wash Your Hands
Wear Your Seatbelt
Yoga Pose-Down Dog (30 sec)
Yoga Pose-Triangle (30 sec)
Yoga Pose-Warrior III (30 sec)
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B
I
N
G
O
10 High-Knees
10 Jumping Jacks
10 Push-Ups
10 Squats
10 Walking Lunges
20 Crunches (standing or laying)
30 Second Wall Sit
5 Burpees
5 Cartwheels
5 Pull-Ups
Avoid Fried Foods
Brush Your Teeth
FREE
Calf Stretch (5 X 10 sec)
Eat Breakfast
Floss Your Teeth
Get At Least 6 Hours of Sleep
Grapevine / Karaoke
Hamstring Stretch (5 X 10 sec)
Minimum of 8 ounces of Water
Part of Wolfpack Strong/Wellness
Quad Stretching (5 X 10 sec)
Shoulder Stretch
Walk Oswalt Nature Trail
Walk the Balance Beam
Info
This bingo card was created randomly from a total of 29 words.
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