Customize Coping Skills Bingo Cards
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Count to 10
Deep breathing
Drawing
Go outside
Listen to music
Play a game
Read a book
Take a time out
Take a walk
Talk to a friend
Talk to staff
Write in a journal
arts and crafts
count backward
count to 10
exercise
finger breathing
go noodle
imagine your safe place
jumping jacks
make funny faces
muscle relaxation
punch a pillow
quiet room
read a book
sing loudly
square breathing
square breathing
stretching
take a time out
take a walk
talk to staff
talk with an adult
There is 1 duplicate word
This is fine to increase the likelihood of appearing on a bingo card but you may want to remove these.
square breathing
square breathing
Preview
B
I
N
G
O
Count to 10
Deep breathing
Drawing
Go outside
Listen to music
Play a game
Read a book
Take a time out
Take a walk
Talk to a friend
Talk to staff
Write in a journal
FREE
arts and crafts
count backward
count to 10
exercise
finger breathing
go noodle
imagine your safe place
jumping jacks
make funny faces
muscle relaxation
punch a pillow
quiet room
Info
This bingo card was created randomly from a total of 33 words.
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