Self esteem Bingo Caller

A random online bingo calling tool: draw the words or phrases one at a time. No sign-in needed.

0 of 23 words called

Press Call next word to draw the first word.

Words Called

No words called yet. The newest call is listed first.

The words called so far are highlighted, to check a winning card.

Compliment a stranger

Compliment someone close to you (relative-friend-SO)

Do something FUN!

Dress up

Give yourself 1 positive affirmation

Give yourself 2 positive affirmations

Give yourself 3 positive affirmations

Go on a 15 (or more) min walk

Go on a 15 (or more) min. walk

Help someone

I overcame a challenge

Laugh

List 5 Things you're grateful for

List one big thing to accomplish and do it

Make an I statement when being assertive

Practice a new skill

Reward yourself

Say a mantra 1 time

Say a mantra 2 times

Say a mantra 3 times

Say no without explanation

Stop a negative thought with a positive one

Try something new