Customize Calming Skills Bingo Cards
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Count to 10
Dance
Deep breathing
Drawing
Excercise
Get a drink
Go outside
Help a friend
Hug yourself
Listen to music
Read
Solve the problem
Squeeze a stress ball
Take a break
Take a rest
Take a walk
Talk to a friend
Talk to an adult
Think about happy memories
Think about your family
Think calming thoughts
Walk away
Watch TV
Write in a journal
Preview
B
I
N
G
O
Count to 10
Dance
Deep breathing
Drawing
Excercise
Get a drink
Go outside
Help a friend
Hug yourself
Listen to music
Read
Solve the problem
FREE
Squeeze a stress ball
Take a break
Take a rest
Take a walk
Talk to a friend
Talk to an adult
Think about happy memories
Think about your family
Think calming thoughts
Walk away
Watch TV
Write in a journal
Info
This bingo card was created randomly from a total of 24 words.
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