Customize Coping Skills Bingo Cards
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Arts and Crafts
Challenge negative thoughts
Coloring
Cooking
Count to 10
Dance
Deep breathing
Do something relaxing
Drawing
Excerise
Go outside
Help a friend
Listen to music
Make a list of PROS & CONS
Painting
Play cards
Practice mindfulness
Pray
Read
Sing
Smile
Take a time out
Take a walk
Talk to a friend
Talk to staff
Think about happy memories
Think about loved ones
Visit your family
Visualization / Imagery
Watch TV
Watch a movie
Write a letter but don't send it
Write in a journal
Preview
B
I
N
G
O
Arts and Crafts
Challenge negative thoughts
Coloring
Cooking
Count to 10
Dance
Deep breathing
Do something relaxing
Drawing
Excerise
Go outside
Help a friend
FREE
Listen to music
Make a list of PROS & CONS
Painting
Play cards
Practice mindfulness
Pray
Read
Sing
Smile
Take a time out
Take a walk
Talk to a friend
Info
This bingo card was created randomly from a total of 33 words.
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