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Alter your diet
Aromatherapy
Arts and Crafts
Breathing Retraining
Cooking
Count to 10
Drawing
Emotional Freedom Techniques
Exercise
Go outside
Grounding Techniques
Listen to music
Painting
Progressive Muscle Relaxation
Read
Say positive things about yourself
Sewing
Stress Ball
Take a time out
Take a walk
Talk to a friend
Talk to staff
Think about happy memories
Write in a journal
Yoga
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B
I
N
G
O
Alter your diet
Aromatherapy
Arts and Crafts
Breathing Retraining
Cooking
Count to 10
Drawing
Emotional Freedom Techniques
Exercise
Go outside
Grounding Techniques
Listen to music
FREE
Painting
Progressive Muscle Relaxation
Read
Say positive things about yourself
Sewing
Stress Ball
Take a time out
Take a walk
Talk to a friend
Talk to staff
Think about happy memories
Write in a journal
Info
This bingo card was created randomly from a total of 25 words.
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