Customize Coping Skills Bingo Cards
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Clean the house
Color coordinate your wardrobe
Complete something on your "to-do" list
Count backwards from 100
Deep breathing
Drawing
Excerise
Go for a drive
Go outside
Go shopping
Help a friend
Make a "gratitude list"
Meditate
Play a game with your children
Play cards
Play solataire
Pray
Read
Rearrange your furniture
Recite serenity prayer
Rip paper into pieces
Scream into a pillow
Search for funny things on YouTube
Squeeze a stress ball
Take A Nap
Take a hot shower/bath
Take a time out
Take a walk
Take yourself on a date
Talk to a friend
Talk to staff
Think about happy memories
Think about loved ones
Try to make as many words as possible from letters in your name
Visit your family
Watch TV or a movie
Work in the garden
Write a list of goals
Write in a journal
Write positive affirmations
Preview
B
I
N
G
O
Clean the house
Color coordinate your wardrobe
Complete something on your "to-do" list
Count backwards from 100
Deep breathing
Drawing
Excerise
Go for a drive
Go outside
Go shopping
Help a friend
Make a "gratitude list"
FREE
Meditate
Play a game with your children
Play cards
Play solataire
Pray
Read
Rearrange your furniture
Recite serenity prayer
Rip paper into pieces
Scream into a pillow
Search for funny things on YouTube
Squeeze a stress ball
Info
This bingo card was created randomly from a total of 40 words.
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