Customize relapse prevention Bingo Cards
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Be helpful to someone else
Count to 10
Deep breathing
Exercise
Go outside
Listen to music
Pray/meditate
Pro and Con list
Read
Take a time out
Take a walk
Talk to a friend
Talk to your sponsor Complete 1 thing you put off
Think about happy memories
Think about loved ones
Visit your family
Watch TV or movie
Write in a journal
learn new hobby/skill
leave the situation
make weekly goal list
nature walk
say/write gratitude
volunteer
Preview
Relapse Prevention
Be helpful to someone else
Count to 10
Deep breathing
Exercise
Go outside
Listen to music
Pray/meditate
Pro and Con list
Read
Take a time out
Take a walk
Talk to a friend
Write your own________
Talk to your sponsor Complete 1 thing you put off
Think about happy memories
Think about loved ones
Visit your family
Watch TV or movie
Write in a journal
learn new hobby/skill
leave the situation
make weekly goal list
nature walk
say/write gratitude
volunteer
Info
This bingo card was created randomly from a total of 24 words.
The BINGO header was customized to "Relapse Prevention".
This game was configured with a custom free space of "Write your own________".
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