Customize Coping Skills Bingo Cards
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Create something
Cry
Deep breathing
Drink
Eat
Exercise
Go on a boat
Go outside
Go to a meeting (AA/NA)
Help a friend
Listen to music
Make a gratitude list
Meditate
Read
Spend time with your pet
Take a walk
Talk to a friend
Use humor
Visit your family
Walk away
Watch TV
Write things down
Yell
Yoga
Preview
How to cope with stress
Create something
Cry
Deep breathing
Drink
Eat
Exercise
Go on a boat
Go outside
Go to a meeting (AA/NA)
Help a friend
Listen to music
Make a gratitude list
FREE
Meditate
Read
Spend time with your pet
Take a walk
Talk to a friend
Use humor
Visit your family
Walk away
Watch TV
Write things down
Yell
Yoga
Info
This bingo card was created randomly from a total of 24 words.
The BINGO header was customized to "How to cope with stress".
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