Customize Coping Skills Bingo Cards
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Blame others
Denial
Drink
Eat
Exercise
Focus on the positives
Focus on what you have control of
Get enough sleep
Go to a meeting (AA/NA)
Laugh
Meditate
Memorize a song
Organize
Over working
Positive affirmations
Practice acceptance
Reach out for help
Read
Schedule time to yourself
Set healthy boundaries
Smoke
Take a walk
Talk to a friend
Walk away
Yell
Preview
How to cope with stress
Blame others
Denial
Drink
Eat
Exercise
Focus on the positives
Focus on what you have control of
Get enough sleep
Go to a meeting (AA/NA)
Laugh
Meditate
Memorize a song
FREE
Organize
Over working
Positive affirmations
Practice acceptance
Reach out for help
Read
Schedule time to yourself
Set healthy boundaries
Smoke
Take a walk
Talk to a friend
Walk away
Info
This bingo card was created randomly from a total of 25 words.
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