Coping Skills Bingo Caller

A random online bingo calling tool: draw the words or phrases one at a time. No sign-in needed.

0 of 24 words called

Press Call next word to draw the first word.

Words Called

No words called yet. The newest call is listed first.

The words called so far are highlighted, to check a winning card.

Be with other people

Build a pillow fort

Clean your room /closet

Complete something you've been putting off

Exercise

Go through old stuff

Hug a friend or family member

Look up at the sky

Make a list of blessings in your life

Make a list of goals for the day

Meditate

Perform a random act of kindness

Play a musical instrument

Put a puzzle together

Re-organize your room

Read a good book

Ride a bicycle

Sing

Sort through your photographs

Talk to someone close to you

Teach your pet a new trick

Try some aromatherapy (candle lotion room spray)

Watch an old happy movie

Watch fish