All 39 words on this card
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Avoid alcohol
Avoid too much sugar
Calcium
Clean up mess
Control blood pressure
Control blood sugar
Do stretches
Don't carry too much
Don't rush
Don't walk at night
Drink water
Eat fruits
Eat protein
Eat vegetables
Exercise
Gardening
Get eyes checked
Get hearing checked
Get up slowly
Go dancing
Keep phone near
Keep walkways clear
Know your medications
Lift weights
Light yard work
Manage health conditions
Move cords out of way
Night lights
Non-slip mat in bathtub
Remove scatter rugs
Replace old lightbulbs
Stay alert
Tai chi
Use cane/walker
Use hand rails
Vitamin C
Walk daily
Watch your step
Wear good shoes