All 46 words on this card
The words called so far are highlighted, to check a winning card.
Aromatherapy
Ask "what can I control"
Ask for help
Attend support meetings
Call someone you trust
Candle staring
Clean house/room/car
Dance
Deep breathing
Draw
Eat healthily
Enjoy nature
Exercise
Get a massage
Get away from the problem
Get regular sleep
Get support from others
Grounding exercise
Help others
Journal
Laugh
Listen to music
Make a gratitude list
Paint/color/draw
Play a game
Play video games
Play with pets
Pray or meditate
Primal scream
Punch a pillow
Random act of kindness
Read
Ride a bike
Say positive affirmations
Set achievable goals
Set boundaries
Start a new hobby
Take a bubble bath
Take medication regularly
Talk to a friend
Understand how you feel
Use a stress ball
Volunteer work
Watch a movie
Write a story or poem
Yoga
