Customize Coping Skills Bingo Cards
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Count to 10
Dance
Deep breathing
Draw/Color
Excerise
Go outside
Help a friend
Laugh/Be Silly
Listen to music
Meditate
Painting
Play cards
Play games on phone
Positive Self-Talk
Practice Assertiveness
Read
Reframing Neg.Thoughts
Set Boundaries
Show Gratitude
Stress balls
Take a bath or shower
Take a walk
Take space
Talk to a friend
Talk to family
Think about memories
Volunteer
Watch TV
Watch a movie
Write in a journal
Preview
B
I
N
G
O
Count to 10
Dance
Deep breathing
Draw/Color
Excerise
Go outside
Help a friend
Laugh/Be Silly
Listen to music
Meditate
Painting
Play cards
FREE
Play games on phone
Positive Self-Talk
Practice Assertiveness
Read
Reframing Neg.Thoughts
Set Boundaries
Show Gratitude
Stress balls
Take a bath or shower
Take a walk
Take space
Talk to a friend
Info
This bingo card was created randomly from a total of 30 words.
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