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breathe
drink pop
go outside
lay down
listen to music
pet my dog
play
play alone
play games
play video games
play with my dog
punch my punching bag
read
scream in a pillow
sit down
sleep
snuggle with my cat
squeeze a stress ball
stay in a room
take 3 deep breaths
talk to someone
walk away
watch TV
watch YouTube
Preview
B
I
N
G
O
breathe
drink pop
go outside
lay down
listen to music
pet my dog
play
play alone
play games
play video games
play with my dog
punch my punching bag
FREE
read
scream in a pillow
sit down
sleep
snuggle with my cat
squeeze a stress ball
stay in a room
take 3 deep breaths
talk to someone
walk away
watch TV
watch YouTube
Info
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