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10 Burpees
10 Incline Push Ups
10 Jumping Jacks
10 Plank Up Downs
10 Push Ups
10 Push Ups
10 Push-Ups
10 Push-ups
10 Side Lunges Right
10 Side Lunges to the Left
10 Squats
15 Jumping Jacks
15 Squats
20 Crunches
20 Medicine Ball Slams
3 Sets 10 DB incline press
3 Sets of 10 one arm rows
3 sets of 10 chest press
30 Second Battle Ropes
30 Second Mountain Climber
30 Second Plank
30 Seconds Jumping Jacks
30 seconds battle ropes
5 Minutes on a cardio machine
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10 Push Ups
10 Push Ups
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10 Burpees
10 Incline Push Ups
10 Jumping Jacks
10 Plank Up Downs
10 Push Ups
10 Push Ups
10 Push-Ups
10 Push-ups
10 Side Lunges Right
10 Side Lunges to the Left
10 Squats
15 Jumping Jacks
FREE
15 Squats
20 Crunches
20 Medicine Ball Slams
3 Sets 10 DB incline press
3 Sets of 10 one arm rows
3 sets of 10 chest press
30 Second Battle Ropes
30 Second Mountain Climber
30 Second Plank
30 Seconds Jumping Jacks
30 seconds battle ropes
5 Minutes on a cardio machine
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This bingo card was created randomly from a total of 24 words.
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