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Drink 32 oz. of water
Eating green fruit of veggie
Education
Emotions
Empowerment
Energy
Fun
Goals
Groups
Healthy Eating
Healthy Relationships
Hope
Independence
Leisure Time
March in place at desk for 3 mins every hr.
Motivation
Pack a health salad 1x this week
Peers
Personal REsponsibility
Pets
Physical Activity
Planning Ahead
Problem Solving
Recovery
Register for MyCigna.com
Resiliency
Self Advocacy
Self-esteem
Social Interaction
Spirituality
Strength
Stress Management
Success
Support
Volunteering
Wellness
Working Together