CBI DBT BINGO Cards
64 words. Every printed card is a different mix of them.
Print 3 free CBI DBT BINGO cards
The same 3 ready-made cards for everyone, no sign-in needed. Print them to check the words and the size.
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All 64 Words used in this Bingo Card
Accepting Reality, Accepts, Activities, Altering Drugs (no drugs unless it is medication to be taken as prescribed by your doctor), Apologies, Appear Confident, Assert, Be mindful of current emotion, Build Positive experiences, Comparisons, Contributing, Dear Man, Describe, Describe, Distress Tolerance, Easy Manner, Effectively, Emotion Regulation, Emotions - use opposite, Encouragement, Exercise, Express, Fair, Gentle, Hear, Imagery, Improve the moment, Interested, Interpersonal Effectiveness, Meaning, Mindful, Mindfulness, Negotiate, Non-judgmentally, Observe, One thing at a time, One-mindfully, Opposite to emotion action, Participate, Prayer, Pushing Away, Radical Acceptance, Reinforce, Relaxation, See, Self Soothe with five senses, Self-respect effectiveness: Fast, Sensations, Sleep, Smell, Stick to value, Taste, Thoughts, Touch, Treat Physical Illness, Truthful, Turning your mind, Using Reduce Vulnerability: Please, Using Relationship Effectiveness: Give, Vacation, Validate, Willingness, Wise Mind, eating
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This bingo card was created randomly from a total of 64 words.
The BINGO header was customized to "DBT-BINGO".
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