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1 - Meditate
10 - Dance
11 - Write a journal
12 - Draw or color
13 - Play a game
14 - Talk to staff family or friend
15 - Sleep
16 - Tell jokes
17 - Think about happy memories
18 - Watch a movie
19 - Say 3 positive things about yourself
2 - Take a time out
20 - Do an act of kindness for someone
21 - Walk away from the problem
22 - Do yoga
23 - Sing
24 - Eat something healthy
3 - Go outside for a walk
4 - Use a stress ball
5 - Take a shower
6 - Read
7 - Exercise
8 - Listen to music
9 - Take 5 deep breaths
Preview
Coping Skills Bingo
1 - Meditate
10 - Dance
11 - Write a journal
12 - Draw or color
13 - Play a game
14 - Talk to staff family or friend
15 - Sleep
16 - Tell jokes
17 - Think about happy memories
18 - Watch a movie
19 - Say 3 positive things about yourself
2 - Take a time out
FREE COPING
20 - Do an act of kindness for someone
21 - Walk away from the problem
22 - Do yoga
23 - Sing
24 - Eat something healthy
3 - Go outside for a walk
4 - Use a stress ball
5 - Take a shower
6 - Read
7 - Exercise
8 - Listen to music
9 - Take 5 deep breaths
Info
This bingo card was created randomly from a total of 24 words.
The BINGO header was customized to "Coping Skills Bingo".
This game was configured with a custom free space of "FREE COPING".
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