Customize Coping Skills Bingo Cards
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meditate
Dance
Deep breathing
Excerise
Go outside
Let yourself cry
Listen to music
Muscle relaxation
Play cards
Punch a punching bag
Take a time out
Take a walk
Talk to a friend
Think about happy memories
Use a stress ball
Use positive self-talk
Watch a movie
Yoga moves
draw about it
read a book
sing
take 5
talk about it
write about it
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Coping Skills Bingo
meditate
Dance
Deep breathing
Excerise
Go outside
Let yourself cry
Listen to music
Muscle relaxation
Play cards
Punch a punching bag
Take a time out
Take a walk
FREE
Talk to a friend
Think about happy memories
Use a stress ball
Use positive self-talk
Watch a movie
Yoga moves
draw about it
read a book
sing
take 5
talk about it
write about it
Info
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The BINGO header was customized to "Coping Skills Bingo".
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