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Analyze the situation
Attend a group
Cooking
Get out of the house
Give your self a break
Go out side
Let yourself cry
Muscle relaxation
Paint a Picture
Pick out the learning points
Play a game n the computer/phone
Play cards
Pray or meditate
Sing a song
Start a hobby or project
Step back and evaluate
Think about happy memories
Try something new
Uncover what is upsetting you
Use positive self-talk
do some Yoga
go for a run
process your emotions
use a stress ball
Preview
Coping Skills Bingo
Analyze the situation
Attend a group
Cooking
Get out of the house
Give your self a break
Go out side
Let yourself cry
Muscle relaxation
Paint a Picture
Pick out the learning points
Play a game n the computer/phone
Play cards
FREE
Pray or meditate
Sing a song
Start a hobby or project
Step back and evaluate
Think about happy memories
Try something new
Uncover what is upsetting you
Use positive self-talk
do some Yoga
go for a run
process your emotions
use a stress ball
Info
This bingo card was created randomly from a total of 24 words.
The BINGO header was customized to "Coping Skills Bingo".
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