All 24 words on this card
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Ate breakfast this morning
Ate fruit today
Complimented someone today
Do not eat fast food more than 2x a week
Does not skip meals
Drink at least 4 glasses of water a day
Eat 2-3 servings of vegetables a day
Eat 3 meals a day
Got 6-7 hours of sleep last night
Have not checked social media in the past 20 minutes
Hit 10000 steps daily
Live close to the 80/20 rule
Make To Do lists
Plan your day
Reward yourself when you do something good
Spend time with yourself
Spent an hour doing something YOU love
Take mental health breaks from school
Talk to your parent(s) daily
Took the stairs instead of the elevator
Wake up early so you don't have to rush
Want to be an occupational therapist :)
Work hard in school
Work out at least 30 minutes twice a week