All 24 words on this card
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Ask for Help
Change up your hairstyle
Confide in a trusted professional
Cook or bake a favorite Meal
Do an arts & crafts project
Exercise or Be Active
Get a mani or pedi
Hangout with Friends
Listen to Music
Make a to-do list
Play a game
Practice Deep Breathing
Read a Book
Reconnect with an old friend
Reorganize personal space
Set a goal
Spend time playing with child
Take a Bubble Bath
Take a nap
Take a Walk
Try a new hobby or activity
Unplug from Social Media
Watch a favorite TV show or movie
Write in a Journal