Customize Anger coping skills Bingo Cards
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Assertive communication
Body reactions
Cook
Count to 10
Dance
Do something fun
Journal
Laugh
List positive qualities
Make a gratitude list
Meditate
Read inspirational quotes
distraction
exercise
identify your emotions
listen to music
negative self-talk
positive affirmations
positive self-talk
relaxation
set goals
silly humor
talk about it
time out
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B
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Assertive communication
Body reactions
Cook
Count to 10
Dance
Do something fun
Journal
Laugh
List positive qualities
Make a gratitude list
Meditate
Read inspirational quotes
FREE
distraction
exercise
identify your emotions
listen to music
negative self-talk
positive affirmations
positive self-talk
relaxation
set goals
silly humor
talk about it
time out
Info
This bingo card was created randomly from a total of 24 words.
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