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Be someone you want to be around
Certified Peer Specialist(CPS)
Crisis Plan
Dialectical Behavior Therapy (DBT)
Easy Does It
First things first
Have an attitude of gratitude
HOPE - Hold On Pain Ends
Informed Consent
Keep It Simple Sweetheart (KISS)
Lived Experience
Motivational Interviewing (MI)
NAMI National Alliance on Mental Illness
Person-Centered Care
Progress not perfection
Recovery is a journey
Recovery Model
Relapse Prevention
Resilience
Stressors
Trauma-informed
Turn I Wish into I Will
When in doubt - don't
Your struggle is part of your story