DBT Bingo Cards
44 words. Every printed card is a different mix of them.
Print 3 free DBT Bingo cards
The same 3 ready-made cards for everyone, no sign-in needed. Print them to check the words and the size.
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All 44 Words used in this Bingo Card
ACCEPTS: Activities, ACCEPTS: Comparisons, ACCPETS: Contribute, Ate 4 Balanced Meals, Body Scan, Dear Man, Encouragement, Exercise, Imagery, Improve the moment, Increased positive experiences, Interpersonal Effectiveness, MINDFULENSS: Describe, MINDFULNESS: Effectively, MINDFULNESS:Participate, Made a Wise Mind decision, Meaning making, Mindful eating, Mindfulness of Thoughts, Mindfulness: Nonjudgemental stance, Mindfulness: Observe, One thing at a time, One-mindfully, Opposite to emotion action, Prayer, Pushing Away, Radical Acceptance, Relaxation, SELF SOOTHE: Sound, Self Sooth: Taste, Self Soothe: Taste, Self Soothe: Touch, Self-respect effectiveness: Fast, Sensations, Sleep (7-9 hours nightly), Smell, Told the truth, Took Medication every day, Took Opposite Action, Treat Physical Illness, Turning your mind, Vacation, Validated Self, Willing Hands & Half Smile
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This bingo card was created randomly from a total of 44 words.
The BINGO header was customized to "BINGO".
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