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Call a friend to chat
Deep breaths & count blessings
Do 1 random act of kindness
Do Yoga
Do a 7-10min workout
Do a crossword/sudoku puzzle
Eat 3 fruits
Eat 3 veggies
Get 7 hrs of sleep
Get a massage
Give YOURSELF a compliment
Give someone a compliment
Give someone a hug
Meditate for 10min
Pet a cat/dog/animal
Read a Book/Magazine
Say NO to something you normally wouldn't
Shut phone OFF and completely "Unplug" from electronics for 1 hr
Soak your feet for 10min
Stretch for 15min
Take a 15min walk
Take a bath/hot shower
Take a nap
Write 3 things you're grateful for
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B
I
N
G
O
Call a friend to chat
Deep breaths & count blessings
Do 1 random act of kindness
Do Yoga
Do a 7-10min workout
Do a crossword/sudoku puzzle
Eat 3 fruits
Eat 3 veggies
Get 7 hrs of sleep
Get a massage
Give YOURSELF a compliment
Give someone a compliment
STRESS LESS FREE SPACE
Give someone a hug
Meditate for 10min
Pet a cat/dog/animal
Read a Book/Magazine
Say NO to something you normally wouldn't
Shut phone OFF and completely "Unplug" from electronics for 1 hr
Soak your feet for 10min
Stretch for 15min
Take a 15min walk
Take a bath/hot shower
Take a nap
Write 3 things you're grateful for
Info
This bingo card was created randomly from a total of 24 words.
This game was configured with a custom free space of "STRESS LESS FREE SPACE".
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