Customize Coping Skills BINGO Bingo Cards
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Attend DBT group
Attend support group
Complete diary card
Count to 10
Dance
Deep breathing
Drawing
Eat a meal
Exercise
Listen to/play music
Play cards
Play the tape out
Read
STOP & THINK
Say "okay" and walk away
Squeeze your fists together
Talk to a peer
Talk to nurse/NP
Talk to recovery coach
Talk to therapist
Use cheerleading statements
Watch TV
Weigh pros and cons
Write in a journal
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B
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N
G
O
Attend DBT group
Attend support group
Complete diary card
Count to 10
Dance
Deep breathing
Drawing
Eat a meal
Exercise
Listen to/play music
Play cards
Play the tape out
FREE
Read
STOP & THINK
Say "okay" and walk away
Squeeze your fists together
Talk to a peer
Talk to nurse/NP
Talk to recovery coach
Talk to therapist
Use cheerleading statements
Watch TV
Weigh pros and cons
Write in a journal
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This bingo card was created randomly from a total of 24 words.
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