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Altered mood
Anxiety
Backaches
Boredom
Clenched teeth
Creating new goals
Difficulty concentrating
Disrupted sleep
Exercise
Family Demands
Fatigue
Headaches
Illness
Impatience
Impulsivity
Lack of sleep
Listen to music
Meditation
New baby/sibling
Noise
Overloaded schedule
Overreaction
Practice reframing
Reduced Motivation
School Assignments
Self-criticism
Talk to someone
Unhealthy diet
Unrealistic expectations
Watch a funny movie
Weather
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N
G
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Altered mood
Anxiety
Backaches
Boredom
Clenched teeth
Creating new goals
Difficulty concentrating
Disrupted sleep
Exercise
Family Demands
Fatigue
Headaches
STRESS FREE-FREE SPACE!
Illness
Impatience
Impulsivity
Lack of sleep
Listen to music
Meditation
New baby/sibling
Noise
Overloaded schedule
Overreaction
Practice reframing
Reduced Motivation
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