Customize Coping Skills Bingo Cards
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Arts and Crafts
Call a family member
Cooking
Count to 10
Dance
Declutter a room
Deep breathing
Do a mindless chore
Do something creative
Drawing
Excerise
Get a manicure
Get a massage
Go fishing
Go for a walk
Go outside
Go to a museum or gallery
Go to a park
Go to the beach
Help a friend
Light a scented candle
Listen to a podcast
Listen to music
Painting
Plant a garden
Play an instrument
Play cards
Play solitare
Play with your dog or hold one of your small animals
Read
Sewing
Start a puzzle
Take a bubble bath
Take a nap
Take a time out
Take a walk
Take some deep breaths
Talk to a friend
Talk to staff
Think about happy memories
Think about loved ones
Visit your family
Watch TV
Watch a movie
Watch a movie
Workout
Write a letter
Write in a journal
do some stretching
squeeze a stress ball
There is 1 duplicate word
This is fine to increase the likelihood of appearing on a bingo card but you may want to remove these.
Watch a movie
Watch a movie
Preview
B
I
N
G
O
Arts and Crafts
Call a family member
Cooking
Count to 10
Dance
Declutter a room
Deep breathing
Do a mindless chore
Do something creative
Drawing
Excerise
Get a manicure
FREE
Get a massage
Go fishing
Go for a walk
Go outside
Go to a museum or gallery
Go to a park
Go to the beach
Help a friend
Light a scented candle
Listen to a podcast
Listen to music
Painting
Info
This bingo card was created randomly from a total of 50 words.
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