Customize Coping Skills Bingo Cards
Print Options for Coping Skills Bingo Cards
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Alphabetize CDs/DVDs/Books
Ask to do something with a family member
Bake
Bike Ride
Board Games
Call a Friend
Card Game
Clean/organize something
Clench Fists for 5 Seconds then Release
Coloring Book/Mandalas
Contact the Hotline/Counselor
Cook a Meal
Count Backwards from 100 by 7s
Create/build something
Dance
Deep Breathing (4-7-8 technique)
Do Schoolwork
Do a Puzzle
Draw
Garden
Get your favorite drink
Give a Compliment to someone
Go to a Park
Gratitude List
Grounding Techniques
Help someone
Journal
Listen to Guided Imagery
Listen to a fun song
Listen to positive music
Make Jokes
Make List of top 5 Coping Skills for Crises Situations
Make Slime
Make a Calming Jar
Make a Playlist
Make a To-Do List
Make as many words as possible out of your full name
Name Animals Alphabetically
Organize your room
Paint
Paint your Nails
Physical Exercise
Play a Sport
Play an instrument
Play with a Hacky Sack
Play with your pet
Practice Mindfulness
Punch a pillow
Read your favorite Book
Rip paper into pieces
Sing and dance to favorite music
Sit Outside
Sit in the Sun
Spirituality
Squeeze a Stress Ball
Stretch
Swim (if possible)
Take 10 minute Break from a task
Take a Nap
Take a Walk
Take a hot shower or bath
Talk to Your Support System
Turn off Electronics
Use "I Feel" Statements
Use the "5-4-3-2-1" Grounding Technique
Volunteer
Watch Favorite TV Show
Watch Funny Videos (with permission)
Watch a comedy movie
Watch something in Nature
Write Yourself an "I Love You because..." Letter
Write a letter
Write a letter and never send it
Write down positive statements
Yoga
Preview
C
O
P
E
!
Alphabetize CDs/DVDs/Books
Ask to do something with a family member
Bake
Bike Ride
Board Games
Call a Friend
Card Game
Clean/organize something
Clench Fists for 5 Seconds then Release
Coloring Book/Mandalas
Contact the Hotline/Counselor
Cook a Meal
FREE (Your coping skill)
Count Backwards from 100 by 7s
Create/build something
Dance
Deep Breathing (4-7-8 technique)
Do Schoolwork
Do a Puzzle
Draw
Garden
Get your favorite drink
Give a Compliment to someone
Go to a Park
Gratitude List
Info
This bingo card was created randomly from a total of 75 words.
The BINGO header was customized to "COPE!".
This game was configured with a custom free space of "FREE (Your coping skill)".
Don't forget to click your FREE space!
Add your business name, website or QR code, and a banner to printed bingo cards. Free with an account.
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