Self-Care Bingo Caller

A random online bingo calling tool: draw the words or phrases one at a time. No sign-in needed.

0 of 30 words called

Press Call next word to draw the first word.

Words Called

No words called yet. The newest call is listed first.

The words called so far are highlighted, to check a winning card.

Allowed Myself to Make a Mistake

Asked for Help When Needed

Created a Morning or Evening Ritual

Created Something

Danced Liked Nobody was Watching

De-cluttered or Cleaned Up My Space/Room

Deep Breathing

Dropped a Bad Habit

Enjoyed Nature

Exercised

Got a massage

Got a Pedicure or Manicure

Got Enough Sleep

Got Enough to Eat

Got Off Campus

Journaled

Listened to a Podcast or TED Talk

Listened to Relaxing Music

Meditated

Played a Game

Practiced Self-Compassion

Read a Book

Spent Time With Friends

Stayed Hydrated

Took a bath

Took a Social Media Break

Tried Something New

Watched a movie

Went to Bed When I Felt Tired

Went to Therapy