Customize Coping Skills Bingo Cards
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Dance
Deep breathing
Exercise
Get creative
Get outside
Go for a walk
Go the library
Have a private cry
Have a sweet treat
Listen to music
Play a game
Play with a pet
Positive self-talk
Pray/Meditate
Read a book
Scream into a pillow
Take a shower
Take your medication
Talk to a trusted person
Treat yo'self!
Try something new
Volunteer
Watch a funny movie
Write in a journal
Preview
B
I
N
G
O
Dance
Deep breathing
Exercise
Get creative
Get outside
Go for a walk
Go the library
Have a private cry
Have a sweet treat
Listen to music
Play a game
Play with a pet
FREE
Positive self-talk
Pray/Meditate
Read a book
Scream into a pillow
Take a shower
Take your medication
Talk to a trusted person
Treat yo'self!
Try something new
Volunteer
Watch a funny movie
Write in a journal
Info
This bingo card was created randomly from a total of 24 words.
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